Basic Self Defence moves everyone should know
Summary
The video focuses on the importance of self-defense in today's society, where confrontations are no longer one-on-one. It discusses strategies for handling muggers who target individuals with valuable possessions. The speaker demonstrates various self-defense techniques, including creating an illusion of fear, offering valuables strategically, and using distraction methods to incapacitate attackers. Additionally, there is guidance provided on dealing with knife-wielding assailants by utilizing disarming techniques and creating opportunities to escape safely. Overall, the video provides practical advice on how to defend oneself and loved ones in the face of evolving threats.
Introduction to Aikido Flow
The speaker talks about the changing world and the need to defend oneself and loved ones in today's society where people do not fight one-on-one anymore.
Changing Nature of Attacks
Discussion on the evolving nature of attacks, with a focus on muggers targeting individuals with valuable possessions like phones, wallets, and gadgets.
Dealing with Muggers
Strategies on how to handle muggers effectively, including creating an illusion of fear, offering valuables strategically, and using distraction techniques.
Self-Defense Techniques
Demonstration of self-defense techniques involving wrist twists, striking vulnerable areas, and incapacitating the attacker to create an opportunity to escape.
Final Technique: Dealing with a Knife
Guidance on dealing with a knife-wielding attacker by using disarming techniques and creating opportunities to incapacitate the assailant.
FAQ
Q: What is the evolving nature of attacks discussed in the file?
A: The evolving nature of attacks discussed in the file pertains to muggers targeting individuals with valuable possessions like phones, wallets, and gadgets.
Q: What are some strategies mentioned for handling muggers effectively?
A: Some strategies mentioned for handling muggers effectively include creating an illusion of fear, offering valuables strategically, and using distraction techniques.
Q: What self-defense techniques were demonstrated in the file?
A: Self-defense techniques demonstrated in the file include wrist twists, striking vulnerable areas, and incapacitating the attacker to create an opportunity to escape.
Q: How can one deal with a knife-wielding attacker according to the file?
A: According to the file, one can deal with a knife-wielding attacker by using disarming techniques and creating opportunities to incapacitate the assailant.
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